![]() |
Desert Breeze Hotel (Arua) |
![]() |
At the Heart of West Nile |
![]() |
Pakwach Bridge on the Albert Nile |
![]() |
(Proposed Site Plan for Barifa Nile Eco-City) |
![]() |
(Panoramic) View from: ARUA HILL (Landscape Impression) |
![]() |
Adua's grandson at Abairo or Yia Calu Waterfalls (East of Arua City) |
![]() |
Radio Pacis Staff: Father Tonino (Extreme Left), Sherry Meyer (Second Left) plus other Staff in All Black Suits and Sam Anecho (Extreme Right)... |
![]() |
Gerard Maraa Iga infront of Miriadua Falls in MRC [Photo by Charlotte Beauvoisin (Diary Of A Muzungu)] |
![]() |
Friends enjoying Miriadua Falls... |
![]() |
Miriadua Rocks |
![]() |
Rokoze Quarry (Photo by West Nile Web) |
(Lugbara Children standing in front of one of the Big Three, Photo from Trevor Maxson)
The Big Three - Mt. Wati (aka Eti or Iti), Liru and Luku: The former found in Terego is one of the Tallest in West Nile though it lies in a lower Area above Sea Level (as shown on Google Maps). It's also the Origin of the Lugbara (according to Mythology) once inhabited by big serpents with mysterious snake lights for trapping prey at night. Dribidu, the first Lugbara met his leprous Wife there and healed her. Rebels used to climb up Wati to use their binoculars for locating soldiers advancing against them. Animals visible near Wati include Porcupines.![]() |
Mt. Liru as seen from one of the hills in Ojapi Parish in Tara Subcounty, Maracha; Photo by Aiko |
![]() |
Maracha View (Vertices from the Locust or Grasshopper Clan of Lugbara) Logo by Aiko |
![]() |
Enyau River (Nile Tributary) meandering beautifully at Ragem Beach in Greater Arua, Sony Ericsson T610 Camera Photo taken around 2009 |
Northern Trio: Koboko (A former County of Arua District), Yumbe and Moyo: The first is like an intersecting border (forming a three finger W shape near Salia Musala - a borderless trading centre whose name means "tripartite relationship") for three of Africa's Biggest Communities (Sudan, Congo and East Africa), also has one of the five major towns of West Nile, (predominantly Kakwa), a field that the Israelis wanted to turn into the Biggest Airforce Base in UG (as well as Nakasongola) during Idi Amin's Regime (You can still hear Fear-provoking Attack Helicopter Gunships land near the Army Barracks Airfield), Lobule that mesmerised me with slick, concrete electricity pylons that termites cannot eat - up to Yumbe and parts of Arua (the rest of UG needs more of these), Lake Adola Milan plus a progressive Fishfarm visible near the Koboko Highway in a village called Nyangiliya (The Church of Uganda building near the school is a lovely work of art). Instead of alcohol, I would rather drink Novida (The Exotic Malternative from the Coca-Cola Company) which I first sampled in Koboko - cool and different. Adibu in Koboko is the ancestral Village where Idi Amin Dada's Clan of the Adibu reside, within the Congo-Uganda Border in Ogo Village, Pakayo Parish, Turupa Midia County, Koboko District. The village Home reflects the Journey of Idi Amin and his Ancestors from Bongo on the Slopes of Mount Liru to the River Banks of Keri Lojjo and in the midst of the Turupa and Leiko on the Congo-Uganda Border. The former Chiefs of Kakwa called Sultans and the Father of Idi Amin Dada are buried in the Cemetery of the Sultans at Nyarilo Mosque. Mount Liru ( Mount Gessi) as the ancestoral Home of the Kakwa. Adolomela Crater is a lake in Ludara, Koboko District measuring about 50 by 70 meters permanently in the middle of surrounding low rigged Hills. It is the only known Crater Lake in northern Uganda. The Plateau land joining (the predominantly Muslim) Yumbe to the Moyo Plateau is amazing. According to The New Vision in November 2014, Yumbe is the Number 1 District in UG where women outnumber men. This is the Land of the Aringa. Enjoy the red Sunrise and Sunset; every Dawn is a new Beginning, that's a very refreshing fact! Kuru Subcounty is where you find the well-digitised Yumbe Hospital. Also along Koboko-Yumbe Road is a mango-processing plant. Bayan II Hotel is a spacious city-class venue for open-air functions in Aringaland. From Kulikulinga (south of Yumbe Town), you can head to Obongi. A ferry crossing connects Moyo at Obongi (The Land of Fresh Fish) to Adjumani and the rest of Northern Uganda. Bidi-bidi Peace Camp is the historical Site of the former Ikafe Camp which hosted the South Sudanese Refugees struggling for the new Nation of South Sudan. The Camp was later occupied by UNRF II, who signed a Peace Agreement with Government of Uganda on 24th December 2002 at Yumbe Boma (British Overseas Military Administration) Grounds. Agbinika Falls is a Waterfall on River Kochi granitic Rockbed of about 30 meters with natural Trees and Forest Reserve suitable for Picnic Activities. It is located in Romogi, Yumbe. An archaeological Site also found in Romogi has Pitshafts of Iron Ore Mining. The archaeological surface Material includes a huge Concentration of Iron Slag, smelting Pipes and broken Pottery Shreds spread in a wide Area of kilometers. The Most Renown Iron Smelter was Mzee Yiga who started extracting the Iron Ore in 1911. The interior of Lodonga Basilica looks so artistically colourful that you might think you are in Europe remembering GOD. Dufile was a military Fort established by Sir Charles Gordon, the Governor of Equatorial Province in 1874 and later occupied by Emin Pasha in 1879 until 1889 near the magnificent Nile in Moyo. Dufile was the largest of some 20 major Egyptian Stations in northern Uganda and the southern Sudan. Many of the Forts were occupied for relatively short Periods but it was believed that Dufile was in existence during much of the Emin Pasha Period. Moyo People's Hall is an old colonial Building which served as the administrative Centre for East and West Moyo under the West Nile District. It was also a civic Centre. Kotilo Sacred Forest is a natural Forest Reserve where the Madi Chiefs were buried for instance Opi Wayi, Bandasi Dumunu and Lodo Feliciano. The Symbols of Stone Marks and natural Forest Trees symbolize the Life of royal Chiefs living on the growing Trees. Reconciliation and Justice Meetings are administered by the Kings at this site. Mount Oce or Otze is another Point of Interest to behold with a fantastic view of the Albert Nile as it flows into South Sudan and becomes the White Nile...
![]() |
(Photo of Barifa Forest by Drasimaku) |
![]() |
(Anglican) Emmanuel Cathedral, Mvara |
Adjumani: It's found East of the Albert Nile but because of ethnic similarities with West Nile tribes, it's regarded as part of West Nile. Sometimes, you wonder why this is acceptable but it's all good. The First Ancestor in Lugbara Mythology, named Dribidu might have been excommunicated from there. The Rooster is the Clan Totem for the Madi Tribe here. Famous People from Adjumani include Lieutenant General (Retired) Moses Ali who served in Amin's Government plus Museveni's, amazing! Idriani Missionary Site in Pakele is the Point where the first Catholic Missionaries arrived in West Nile around November 1911 and baptized the first 22 Catechumens; the first Missionary Church was built at this Site. In 2012, the West Nile Congregation in Idriani celebrated the Centenary with a Pilgrimage. Adjumani Amuru Hotspring is a shallow hot water spring that started in 1947 with a circumference of about 1 meter, now expanding to about 10 meters by 6 meters. It is believed to cure skin problems. You could as well travel across the Border to Yei, Kaya or Juba (South Sudan) plus Aru or Ariwara (DR Congo) within a Day and back...
This Is My Uganda (by Aiko)
This is my COW and TREE (Country)! On the Night of Saturday 7th January 1984, I was born in Jinja Hospital [Uganda]. That same Day Middlesbrough, a Football Club in the Land of my Country's Colonisers [who had granted UG its Independence 22 Years behind], knocked out Arsenal - my future Favourite Team from the FA Cup; I became a Diehard Gooner for Life 14 Years later while watching the 100th FA Cup Final but have always been a Ugandan, I have no Choice! So here are some Things I love about this Territory GOD put me in told using Entries of the Top 20 Towns of Old UG that Philly Bongole Lutaaya sings about in his "Merry Christmas" Song before Districts multiplied tremendously to Hundreds in the new Millenium, HALLELUJAH!
![]() |
JESUS TV: YESU Kristo ye Mukama... |
Masaka: West of KLA seems like a prominent Section of Buganda Kingdom. Although famed for Witchcraft and Rape, Masaka is another Shade of KLA Prosperity, the Origin of Ghetto President Bobi Wine. The Equator crosses here so Buganda must be Part of the Centre of the Earth, am not joking, real Talk! The Country Uganda got its Name from the Central Kingdom Buganda and the indigenous Language Luganda is the Most Widely Spoken in UG. I grew up in Jinja [Busoga] in the East of KLA but mastered Luganda faster than Lusoga maybe because the Kabaka's Mother Tongue sounds like the Most Standard Bantu Lingual. In Primary 1 while in Busoga, I was six Years old but I had a Classmate called Namboze [Luganda Name] who was a Kafulu [Guru] in telling Olugero [Luganda Proverbs] and other Stories. It's like she spent her Evenings around a Bonfire: "Awo olwatuka..." For me I knew zilch about the Stories in Lugbara Mythology and I admired her immense Retention at that Age, or was she already grown...
Mbarara: When I think about this Place, the first Thing that comes to my Mind is Milk [Amate], then Museveni and then big curvaceous Women [Ugandan Juice], forget Rwanda! The Biggest Hips and Figures originate from Mbra and the West, right? Well, that is just my Opinion, might not be factual; what do you think? Lake Mburo, an inland Lake is found here plus its Game Park which has Zebras among other Animals. I used to think Baganda [whom Lugbara colloquially call A'bua - Bananas] grow the Most Bananas in UG because Trucks ferrying Matooke would come from KLA to Jinja until I saw crazy Banana Plantations in Ankole, almost like Forest Farms but all the "Trees" you think you are viewing might actually be Banana Plants. It is not fair to hate People from this Area because of their Appetite for Meat, Chips or Chicken; they are not showing off! In December 2015, a Kilo of Meat in Mbra cost only 5,000 UgX which was exactly half the Cost in Arua. Beef even reduced further to 3,000 UgX per kilo. You cannot hate an Eskimo for wearing Fur Coats all the Time even if they are expensive to you...
Kabale: I have a number of Bakiga Friends from here; some say it is a freezing-cold Place blessed with many Craters plus Islands on its Lakes like the deep but calm Bunyonyi. On the Border with Kisoro, Rwanda and DR Congo, you will also be interested by Mgahinga Mountains plus the Bwindi Impenetrable Forest (lots of Oxygen) famous for endangered Mountain Gorillas (The Gentle Giants), the whole World's remaining 50 percent of which can be found in UG...
Fort Portal: Dubbed the Cleanest Town in UG, this Town named after Gerald Portal [the British General who declared UG a British Protectorate in 1894] has a beautiful Backdrop of the Rwenzori Mountains in the West. King Oyo Nyimba Kabamba Iguru IV [of Toro Kingdom], the World's Youngest Crowned King [at 3 Years] in the Guinness Book of Records has a Palace perched on a Hill South of the Town. He is now a very grown Man though...
![]() |
Rwenzori Mountain as seen from Hotel Margherita off Kilembe Road, Kasese |
Hoima: The Furthest I have ever been here is the Road heading there, but heard a lot about its Oil Discoveries in the Albertine Graben and a proposed Kabaale International Airport that will definitely boost Tourism. Uganda is the Heart of Africa and when Foreigners jet in, they have five to six other landlinked Travel Itinerary Options to try neighbouring UG. Guess all Ugandans are supposed to benefit from Oil and Gas, hahaha, how possessive we can get! Please don't start another Riot or Defiance Campaign...
Masindi: I feel close to Nature in this plush green Place more than anywhere else in UG, it has the Biggest Game Park in the Country (out of about 10) plus the Karuma and Murchison Falls (the Most Powerful Waterfall on Earth which is only 7 Metres wide). Paraa(dise) on the Nile with its Ferry Crossing is also not very far plus Lake Albert is on the Western Frontier with DR Congo. Murchison Falls is the Hardest Drop of Water where the whole Nile is squeezed through a mere six metres, that's almost like only three adults stretching out their arms and joining hands. Budongo Forest in Masindi is 825 square kilometers of which 430 sq. km is continous forest. Budongo Forest has 49 species of reptiles, 332 species of birds, 29 species of amphibians, 95 species of mammals and 449 species of trees. In 2017, the Royal Mile was regarded as the single Best Bird Watching Site in Uganda. The Town looks like a typical Colonial Establishment with similarly designed Buildings on the Slopes but peaceful enough to be enjoyed. Although later exiled, Omukama Kabalega of Bunyoro resisted the British and became a Ugandan Legend of Independence plus Resistance of Imperialism. Some of the Takeaway Food here is hot, not in the Sense of Temperature or Spices but everything, Aroma, Flavour, etc, just name it. Around Kiryandongo, Nwoya and Amuru there are wonderful Maize Farms, Sunseed must be running some of these. Like the Lugbara say: Kaka ni ka 'ba sikokori ni indi! [Translation: Maize also ripens for toothless people!] Uganda is blessed, there is a lot of Progress going on but People still complain. When other People are moving forward, you try to learn from them instead of demonising them too quickly. The Zziwa Rhino Sanctuary is also found around here and helps you forget that the endangered White [Wyd] Rhinos of Arua's Ajai Game Reserve near Rhino Camp are no more...
Lira: My Sister [TLC] was posted here by her Bank for some Time and she called me to work at a Milk Parlour run by her Ugandanised Rwandese Friend [who spoke fluent Langi and Luganda], repaint the misspelt "Dairy" Name at the Entrance plus design a fresh Label on the Side Wall. I'm someone who does not get jaded by new Places immediately [because I explore] and I had good Friends to see in Lira so I moved quite a bit, lovely Town: even saw former President Milton Obote's Residence which had his Statue in the Compound, [UG's First Olympic Gold Medalist] John Akii Bua Stadium plus Lira Golf Course, Airstrip and Industrial Area. It is a solid Town, lots of Construction going on. Some fat Woman who had come to buy Milk assured me that I would learn Langi by force, but she did not know that I was there briefly; I told her I would try. Enjoyed watching Big Rigs come and go through the Town near the Roundabout, probably heading to Soroti southwards or Gulu northwards. People who have enough Time to spend on the Road or would not mind many Stopovers (at Postoffices) while touring the East from KLA can use Postbus...
Gulu: Kopango, kope, ariyomaber! I still remember that Song as a Kid. Was last near the Town as a Baby though passed by Kamdini Corner in the 2010s and always pass through the District on the Way to and from KLA, my Father even studied there way back before I was born but after the LRA Insurgencies began, I have never stepped in Acholi Town. Only seen Videos, looks huge, definitely a Capital in Northern UG. Like they say downcountry, Gulu means Heaven or Up, ask Kim Kardashian and Kanye West! Aruu Falls in Pader, about one hour east of Gulu is quite stunning; it spreads into seven different waterfalls fit for a Hollywood blockbuster movie...
Soroti: Ebyaibo? Jokuna! Yalama! Ebo! Teso kere, the Most Beautiful Women in UG come from Teso! Did I just say that? Okay, People always say French is romantic, have they really listened to Ateso? Wama, you don't need their Approval! The Fish, still Lakes and flat Swamps, Oranges, Red Soil, native Friends like Ogwapit, Anyait, Olupot, Amuron, Ikinyang, Alupo plus Onya Kokas, massive unmissable Rock with Tanks on Top at the Edge of the Indian-style Town, Soroti Flying School, Serere Greenlands, busy Streets and Inhabitants make you feel alive. There are also Nyero Rock Paintings in Kumi for those fascinated by Historical Artefacts. Ngora Township is also a Place of Interest...
![]() |
(UG in 2017) - #Onduparaka, Police, URA, BUL, Villa, Vipers, Saints, Soana, Lweza, Express, Bright Stars, Sadolin, KCCA, Proline, Jinja Municipal, Kirinya... |
ARUA: What more can I say? I feel like I have exhausted it all before on other Platforms: A-Town, City of the Leopard, The Sweetest Place on Debit Earth, At the Heart of Africa, Home of my Ancestors, Ancient Capital of Pan-Africanism, Idi Amin and Dorcus Inzikuru made it famous, yada yada yada! The District used to occupy the Land as far as Koboko's Border with Sudan before being broken into Chunks but the Spirit of Arua Town since 1914 remains, named after a Hill west of Barifa Forest; Arua Heal (Where do broken Hearts go?)! Rhesus or red and white Monkeys used to climb the few Trees on the Hill but some Humans chase them away. Though predominantly Lugbara, Arua still accomodates all Tribes. Mount Wati in Terego County is said to be the Origin of the Lugbara. There is always a Warning against Poison from Terego, but they also have the Antidotes. Meanwhile, People from this Clan do not want to be labelled as such because not everytime is someone poisoned. JESUS said in Mark 16:18 that if those who believe in HIS Gospel drink anything deadly, it will by no means hurt them; believe in JESUS! White Ants fly in the earlier and middle Parts of the Year but November is Grasshopper Month. The mainly green Delicacy which also represents the Maracha Clan of Lugbara brings back Deja vu of Morning Chases and Streetlight Night Trapping from Jinja in the 90s. Hotel Pacific on Adumi Road opposite MTN Orasea was the First Hotel in Arua. You can go there to enjoy Tradition mixed with Modernism! Small Planes fly to the Arua Airfield everyday, othertimes Helicopters too plus Jets but not yet the Jumbo ones [might become an International Airport by 2030 though]. From Rhino Camp, Ajai, Oluko and Mvara to Ediofe, Gili Gili, Pajulu and Vurra to Onduparaka, Odramacako, Yumbe and Koboko to Onzivu, Kuluva, Bondo and Okollo, it feels good to be here. The First Wedding I ever attended in Arua was before University
at the Old Emmanuel Cathedral; Rows of rectangular Sitting Mounds were permanently
attached to the Floor and made from Claysoil just like many other ancient Churches in West Nile. The Reception was held two to four Minutes away at
the National Forestry Authority (NFA) West Nile Range Management Support Office Compound on Oluko Road and General Salim Saleh came for the
Party with his Soldiers plus Bakoko Bakoru; felt so safe even though some People ran away
briefly because of Poppers during Cake Cutting while I washed my Hands. It reminded me of Age 5, a Year before my Parents moved to the same Block as the Bride; I heard Explosions like Bombs or Grenades at a Clive Road [Jinja] Wedding Reception from a visible Distance but at the End of the Function, everyone walked out of the Building unhurt and happy. During the dry Winter of Arua, you experience Desert Conditions like short brown Grass, no Rain and some cold Nights. Despite Water Shortage from December to February [three critical Months] because of the dry rainless Winter, Arua is still a good Place to enjoy. There is no Water in Hell but since there is some here, we must be living in Heaven on Earth. Around 1994, travelling to Arua from KLA would take about two Weeks because of the half-Tarmac and full-Dirt Roads with Potholes that caused Tyres to get stuck during the Rain Season. By the 2000s, Expected Time of Arrival (ETA) had shortened to about nine Hours and Departure Time was not only at 5:30 AM before Dawn but also Daytime. Today, it takes at least seven Hours by Coach; People who drive without unnecessary Stoppages or Delays can even manage six Hours only. An American was once posted to work in Arua, but his Wife told
him she did not fancy the Place because there was no Swimming Pool around and
wanted to go back. If only she had searched, then she would have found one to
enjoy. Truth be told, there was a Swimming Pool near her residence; it’s just
that it was without Water. Also, it’s smack in the Middle of a Public Place; a very
busy Road (Weatherhead Park Lane) is next to it and Swimmers can be spotted
easily. I remember when I was growing up in Jinja, we would go to the chainlink Fence of
the Golf Club Swimming Pool and ogle at People’s Sisters in Bikinis. You could
only see them while standing on the Golf Course because the front Face on Nile
Crescent was shielded by a Building. We would be chased away. In Arua City, there
are Swimming Pools at Desert Breeze (north of the Golf Course), White Castle Hotel (Ewuata Village) and
Eripak Beach Resort (on Nebbi Highway) plus other Places even in Adjumani District, northwest of Terego. Enyau Kebiri used to be a vibrant hangout Place too. Ragem Beach is
quite relaxing as a Sightseeing Venue because of the Plant Canopy and the 2 and
5-shaped River Meanders of Enyau Tributary but swimming in the Water may be hazardous!
If Rhino Camp had a Mega-beach, then West Nilers would flock there on Weekends,
perhaps even on special Motorcycles. It's amazing that you can also get Pizza in Arua though am not a huge Fan...
Moroto: Well, I have never been to Karamoja but Teso where I have trekked is just next Door and they share Anthropology. Anyway, when a K'jong Kid [sounding Chinese here, you know Mahjong and K(e)jong] on KLA Streets asks you for "Kikumi" [100 UgX], it does not mean all Karamojong Kids beg. Some are even more well off than me; I actually graduated with one in 2006, another one sings like a Diva - I don't have to mention her Name and others are in Government. There is a Record that the Karamojong were the Last Ugandans to become civilised; in fact, we from West Nile and the Karamojong were regarded the "Naked People" because we took Time to start wearing foreign Clothes en masse though some Women still dig with bare Chests exposing their Boobs. Along the Way, the Stereotype of these Nomads will change. First Lady Janet Kataha Museveni probably laid a very strong Foundation for that fundamental Change as Minister of Karamoja before 2016. Personally, I imagine a Giant Solar Farm in their Desert would be a Plus; funnily there is a Project in the Teso Neighbourhood. There are Ostriches and other Animals to see here...
Mbale: Besides KLA City, I think Mbale would be a fitting Capital City because of its Size and Proximity to different Parts of UG except the West, but definitely an Eastern Capital that can roll with Jinja. Mbale used to be the Cleanest Town in UG. With the extinct volcanic Mount Elgon in the Background, the Place just feels BIG; Islamic University In Uganda (IUIU) is also there. Friends who studied from the Mbale Area usually talked about a notorious Secondary School called Manjasi! People here enjoy cooked Amalewa (Bamboo Stems); I guess Chinese Pandas do too. My Memory of Bamboo as a Kid was that they were the Most Painful Canes at School, more dreaded than Police synthetic Sticks. So if some Ugandans use them for alternative Purposes, then I definitely side with them. Can you hear the Kadodi Music? Must be Imbalu [Bagisu Cultural Circumcision] Season this Year. It's amazing that Mbale has Black Jews (Abayudaya) who have been around since 1919: Shalom...
Tororo: The Wall-fenced Cement Factory reminds you that this is a very Important Town in the Economy of Uganda, nicely criss-crossed by the Railway too. My Eldest Sister studied here so I first witnessed the famous Tororo Rock in 1991 during one Visitation Day, even met my beloved previous Year [Primary 1] Art Teacher visiting her Daughter at Tororo Girls [She later died of Cancer, Rest in Peace Madame Achere!] She also taught us English and how to draw simple Line Animals [Cats and Dogs] before I moved up to adding detailed Flesh. I hear some People from here have Recorders that only dub Jap(adhola). If you speak in English or any other Language, it won't record, haha...
Busia: This was an Area I first visited as a Kid, the Rainforests and Northern Corridor tickled my fancy. Mambo vipi Bwana! Poa! Roger that Denis Masinde Onyango...
Malaba: When you mention Busia, it is not a Felony to mention Malaba afterwards. They are like Twins, their Difference is their Similarity: Trucks, Trailers, Pickups and more Trucks at the Kenyan Border! Bismillah, ALLAH Karim...
Jinja: Kod'heyo! I was born here so this is my Hometown by Birth, love it with all my Heart, Home of Nyege Nyege (since 2015 but always been a jamming Town); you wish there was a Party after Party for JESUS. Forget the red Dust, Jiggers, Guinea Worms, Hook Worms, Sprains and Malaria! Idinda raised me for 11 Years, word, the Adventure Capital of East Africa: Source of the Nile (Jinja is the Source of my Life); Lake Victoria; Jinja Sailing Club; Bridges; Njeru [across the Nile]; Cars including multi-Colour lit Trailers, UTC Buses and Formula 1 Racers on the Bypass from Iganga to Owen Falls Dam while I was at Gaddafi Barracks; Hotels: Triangle, Tim Tom, Crested Crane, 2 Friends Restaurant and Paradise On The Nile; Golf Course; Jinja Golf Club Swimming Pool; Post Office [with my Best Friend - Ogwapit], Primary Schools; Girl Crushes; Annual Jinja Agricultural Show; Indians; Somalis; St. Andrews Church/ Sunday School/ JESUS Movie Screenings/ Children's Christmas Parties; Dr. Okuga & Kalikwisha; Uncle Sweety and Uncle Kabalagala [Pancakes]; Namungodi [Rice Mandazi]; Balafu [sweet, coloured, Ice-cool Drink]; Sechungwa [seedless Oranges]; Fish; Phantom Comics; Rumours of Ghost Points, Mermaids and Mermen; Bujagali Falls; sweet Tamarind Juice; red Buyi Buyi Sweets; Mairungi and Big G; colourful Biashara Shops; Main Street; Queensway; Uganda Railways; Ships; Comboni Missionary named Pontius Anguyo who lent me his Mountain Bike whenever he visited and introduced me to the Other Side of Town; Boda-boda Bicycle Rides; Spire Road Soccer plus other Games: Dooloo [Marbles], Wire Cars [with Bulbs for Night Driving], Tapo [Hide and Seek], Skipping Rope, Okwepena [Dodgeball], Obugolo obutono [Small Goals], Dimula, Joggling, Swings, Mango Tree Basketball [I wish His Airness Michael Jordan saw what he inspired], Cards, Dolls, Golf, etc; Babe-watching at the Golf Club Swimming Pool; Grasshopper Season; Cinemas; Earthquake 110 [Club]; Nightlife; Siren [like a World War Battle Cry but now a Time Alarm] that would be heard allover Town - inspired me when I was appointed Timekeeper at SMACK in 1999; interesting Neighbours including a Man who claimed he owned everything, his Brother-in-law who was in and out of Jail repeatedly and Nasabu, a Girl who rose from the Dead but became mute - almost kidnapped successfully for Sacrifice, Amina (my 1st Spire Road Crush), Kawino (Neighbour's Daughter I loved like myself), her Step Brother Tabu, Kasim and his Brother (forgot his Name though calmer) plus Sister Fatuma Baati, Oscar, Neya and his Brother Paulo, Zadoki (who thought I would grow up obese), John and his young Sister, the Ntoniyo Twins, Captain, Saviour, Sam, LC's Kids, the Itesots, etc; Soldiers walking in Line at Night; Friends and Family. Jinja used to be the Industrial Town of UG, had the Biggest Hydro Power Dam in the entire Country and several big Factories like Kakira Sugar Works (KSW), Tip Top Bread, Garden Tea, Nile Breweries, NYTIL [Nyanza Textile Industries Limited], Dunlop, etc. Electricity would only go off during a Thunderstorm. When my Parents moved permanently to KLA in 1995, that is when I started hearing about Load-shedding, even appeared as a Test Question during PLE [Primary Leaving Examinations 1996], I think I misspelt my Answer as "Lode-shedding" because it was still something new to me. Ancient Books and even new ones write that Honey is the Sweetest Thing you know: "as sweet as", you guessed it. Okay it's the Food of Angels and so forth but sometimes Sugar tastes better than Honey. Forget Turkish Delight for a while, as a Kid: Jinja was as sweet as (Lydia's) Tamarind Juice and brown Kakira Molasses locally referred to as Sukaligulu [High Sugar] brought by my Best Neighbourhood Friend and Classmate Paul Nyakairu's Uncle (nicknamed Sweety) who worked for Madhvani. They say that Uganda was born in 1962, but this Land, River and Lake have been here since Adam and Eve, temutukoya [Do not drain us]! Who discovered Bujagali Falls by the way? Located a few Metres from Lake Victoria, the Source of the Nile is an Area where 30 percent of the Water comes from Underground indicated by Bubbles before it flows vigorously over Rocks and Gorges. On the Banks of the Nile is the Speke Monument built on the Spot where John Speke discovered the Source. Declared one of the 7 Wonders of Africa, the Longest River on Earth flows through nine Countries from Burundi, Rwanda, Uganda, Kenya, DR Congo, South Sudan, Ethiopia, Sudan to Egypt. It provides Water, Fish, Transport, Tourism and Hydro Power...
Mukono: During Holidays between 1993-5, we would travel from Jinja to stay with my Dad who was working in KLA. After Chicken-sweet Namawojjolo Market in Mabira Forest, I realised that there was a Town before KLA with two Sets of Humps [Speed Bumps], one as you enter the Town and another as you leave. In my Mind, I imagined that there must be "something peaceful worth exploring" in that Area. So when my Sister Tina whom I follow by three Years applied for me to join her at Uganda Christian University in 2003 instead of Makerere which had not listed me neither on Government nor Private Sponsorship, I walked in Mukono for the first Time and got struck instantly by the Beauty of the Palm Gardens between the Old Library and the Ivory Tower [Administration Block]; they felt like King Solomon's Gardens described in the Bible. I guess that satisfyingly answered my Decade-old Question! Enter HIS Gates with Thanksgiving! The rest of Mukono Town is loveable too though dehydratingly hot in some Months; you can view Lake Victoria at a Distance from the Top of Besaniya Hill [Ankrah Foundation]. Don't be deceived by the many Trees, there are lots of interesting Buildings to see on the Ground in Mukono Suburbs when you walk around, it's like a residential Heaven inspired by UCU! Imagine a Beach on Top of a Building, that is Satelite Beach Mukono for you. The Brickworks left of the Valley Bend as you approach Seeta from Mukono used to be a prominent Sight until Construction all around it stole the Show from Lugazi University and Abacus Pharmaceutical Factory up to Namanve Business Park and Kireka. Tea Estates, Lugazi Sugar Factory plus Cable Corporation were also Eye Catchers. In the 90s, my Travel Impression was that from Jinja and Njeru, we would go through Lugazi, Mabira Forest for about eight to 10 Minutes abundant with refreshing Oxygen (While relaxing at the Mabira Forest Picnic Area, Saudi King Faisal called Uganda "Paradise"), then Mukono, then scattered Forests before KLA, five big Towns only. Two Decades later however, you cannot even tell where Mukono ends and KLA begins or vice versa! I spent 10 consecutive Years stepping in Mukono; High Grade Witchcraft and Iron Bar Hitmen made Mukono Town worrisome but JESUS is still LORD, Angels protect! I got my lucid-high oneway Philosophy on Monday 4th October 2004 while sleeping at St. Michael Royale Hostel [Room 3] in Mukono: "If you have a Problem, then just look up [oneway] to Heaven!" GOD is invincible...
Entebbe: The Longest Beach in the Country is at Uganda Wildlife Education Centre (UWEC), aka The Zoo. For just 10,000 Ugx [Discounts for Groups fall up to 4,000 UgX per Person], you could enjoy the diverse Wildlife UG boasts about in just one navigable Area. From State House to Golf View Hotel to Knight Rider Club plus the Old Town, there are many Sites to behold. The Biggest Airport in UG among about 50 Fields [one and a half Hours by Air from Mombasa, Kenya plus Kinshasa, DR Congo while five and a half Hours from Cairo, Egypt plus Cape Town, South Africa] operates here and next to it is another Beach, Lido. There are other Beaches along the Lake Victoria Shoreline but I won't pass over mentioning the Golf Course, probably the Biggest in UG. The National Meteorological Centre is also found here, but according to the permanent Weather Forecast, there will always be rainy followed by sunny Days and then scattered Showers! Just find a Way to deal with every Replacement! Ebbs has amazing Weather maybe because of Lake Vic [Biggest Lake in Africa, 2nd Biggest on Earth after Russia's Caspian Sea] being East and South of it. When Moisture drips slowly and steadily in a well controlled, rhythmic Pattern, you just have to admit: GODisgreat! "Nkusibula nga siyagala na kusibula, mulongo wange... [Translated from Luganda: I say farewell to you when I do not want to say farewell, my twin...]"
![]() |
Arua Channel |
Everyone has a Favourite Dish but below are some Foods that might stun your Taste Buds from Busia to Kasese, Arua to Kalangala Islands...
West Nile: Enyasa [Cassava, Millet or Sorghum Flour], Ombangulu [mashed Whiteants], Anyoya [boiled Beans and Maize sometimes mixed with fried Onions or any other Ingredients like Greens], Mukati [mashed Maize cooked in Banana Leaves], Dodo [Amaranth Greens], Goatmeat, Angara [salty Fish]...
Acholi: Odi [Groundnut Paste] in Soup...
Lango: Fish...
Teso: Amukeke [Sundried Sweet Potato] Porridge, Malwa [Millet Beer]...
Bugisu: Malewa [Bamboo], Chapati...
Busoga: Emboli [Boiled Sweet Potatoes], Fish [Tilapia], Namungodi [Rice Mandazi], Nsenene [Grasshoppers], Tamarind Juice, Sukaligulu [Molasses]...
Buganda: Rollex [Rolled Eggs in Chapati and fried with Tomatoes, Onions, Cabbages or any other Ingredients], Luwombo [Food like Chicken cooked inside Banana Leaves], Katogo [Cassava and Beans cooked together], Posho [Maize Flour], Pork, Fish [Nile Perch]...
Ankole: Matoke [Boiled or mashed Bananas] and Beef or Byenda [Offals, Intestines], Eshabwe [Ghee or Cheese], Bushera [Millet Porridge]...
Kigezi: Irish Potatoes, (O)muramba [Beer made from roasted and fermented sorghum]...
Bunyoro: Rice and Muchomo [roasted Meat], Cassava, Pineapple Juice...
Karamoja: Beef...
Indian/ Asian: Chapati, Beans with Curry, young sugared Maize, Pilipili...
British/ European: Sausage, Bread and Butter, Pizza...
O(m)ba-ngulu [Tasty Lugbara Whiteant Luwombo/ Pizza]
Onya [Whiteants] are picked at night when they come near bright light from an
anthill. They can be fried and eaten as a snack or dried and used later as sauce. Onya is a delicacy people enjoy and earn from when it’s the season like around April and May. To make o(m)ba-ngulu,
the wings are removed by winnowing, the white ants washed, then pounded into a mash.
Salt, onions and spices can be put in to make it tastier. This is according to one’s preference.
After pounding, it’s wrapped into banana leaves and tied using banana fibres.
It is then placed in a saucepan that has water with ofuta (soda ash) in it and
put on fire. This cooks for a very long time. When ready, it is now obangulu, removed from the banana leaves, placed onto a plate and served or can
be added to g-nut paste and served as sauce eaten with diri (inya asa) - cassava
flour mixed with sorghum flour...
Fish in West Nile
Fish in Lugbara language is i'bi (also e'bi). Most rivers in West Nile are small, but the biggest of them all is of course the magnificent Nile. Nzikinziki (pronounced njikinjiki) is a Ma'di dish made from fish whose bones have been removed, mashed and cooked in groundnut paste. It is a delicacy in Adjumani. Some of the fish caught in the subregion's water bodies include:
Aboku, type of fish, also called abok... Angara, botanically called Alestes Baremose, very salty and bony fish caught in the Mobutu Albert Nile...
Aniaka, mudfish
Ase, type of fish...
Mputa, Nile Perch is a huge type of fish found in Lake Victoria...
Nang Nang, also called onang-nang or ongala to be exact, very small in size and sold by the roadside, ready-to-eat, crunchy snack...
Ngenge, Tilapia in English is a freshwater fish hatched in inland ponds or brought from other parts of Uganda like Lake Victoria...
Ngenjia, small silverfish...
Oi, very fleshy choice with snake-like scales...
Semutundu, type of fish...
![]() |
Lugbara Translate (2019) by Aiko |
How To Make Cassava Flour like a Lugbara
Cassava tubers are harvested from underground and skinned preferably in the morning before being left in the sun for the remainder of the day. Then they are laid in a stack to ferment for three days under the cover of sacks or any other cloth material. When they soften, they are washed, broken into smaller pieces and sundried for some days. The small hardened pieces are then ground in a machine [or using a mortar, pestle and sieve] to produce cassava flour just like that. The Madi meanwhile cut the cassava tuber into small chunks immediately after peeling off the skin and leave to dry; this ensures that the flour is very tasty. Cassava flour tastes worse especially when it ferments to black or orange parts during the making...
The freshly budded maroonish green leaves on the top of the plant can also be used as pandu (cassava leaf soup) as the Congolese call it...
To make eye-popping white cassava flour instead of the common golden or khaki brown one, freshly-dug cassava must be placed in a drum of water for half a week. The skin is easier to peel off by hand afterwards. Then the soft fermented cassava is left to dry...
The unwanted remainder of Enyasa or even fresh cassava starch can be mixed with water then poured onto ash to create golfball-size compacts that can be used in a stove as an alternative for charcoal after drying the grey balls in the sun...
Planting cassava requires chopping harvested stems into small pieces [about 15 centimetres or longer] that you pair inside small pits. The cycle continues...
Special Diet
Congolese eat Caterpillars like the big black ones found on some Trees. Among Lugbara Clans, Terego People are famous for eating Rats. My Dad hired one of them to prune the Teak Trees on his Land and after we caught Omba-omba Rats, the Teregian requested me to clean them up for him. My Mama taught me how to slaughter Chicken, but now I had to learn how to slaughter Rats by myself. I roasted the Rats on a Fire, then slit them open at the Bottom from the Mouth to the Tail. All the Internals are removed. The Meat looked so enticing that I wanted to ask the Pruner-man to cut me a Piece but hesitated...
Aiko (Cartoonist) Says The Darndest Things [Comedy]
Ignorance is not Bliss, but it can also be Comedy! Ask Kids or even Adults any Question and they might reply with some wild, crazy and hilarious Reasoning that's almost true; it's their own personal Worldview anyway! This is what the Next Session is about. The Descriptions below are not intended to be verified Facts but simply my playful Imagination and mad Musing about how some Places in United Gombololas (UG) got their Names; this is meant to be just for Laughs:
Abim: There was a historical Beam of Wood or Light that struck People's Attention...
Agago: These Ugandans fancy Goggles so much that they had to name their District a Goggle (one Side of the Eyewear) or they just enjoy looking with Eyes wide open and gargling Drinks...
Amudat: Sounds like Jamaican Patois meaning "I move that"...
Apac: You can find Apache Helicopters plus Indians in this Place...
Bombo: The Word "Bomboclat" originated from here...
Butambala: People are always waving Handkerchiefs...
Fort Portal: The Rwenzori Mountain is too high a Western Wall; Sir Gerald Portal chose his Fort wisely...
Gulu: They say this is "Heaven", I guess that's why Kanye and Kim Kardashian West booked a whole Lodge there in 2018; JESUS is King...
Jinja: People in Glass Houses also throw Stones in a Game of Throwns, hardhitting Reason why Windows break in this Town. Have you ever tried stoning a Jigga...
Kaberamaido: These Teso People stay with Maido [Translated from Bantu: Groundnuts]...
Kampala: Rather vulgar Rebus as in this is the Cum Parlour Capital City of Uganda, Melting Pot for Millions of Lovers as well as pseudo ones (from Speke Road to Luwum Street to Kimombasa). By the Way, Ice Cream is natural and healthy but has limits...
Kamuli: This Place is like a Flower because Natives always plant Flowers...
Kasese: The short Africans here drank so much local Brew that they started calling their Homeland an Alcohol...
Kayunga: Things are always being tied...
Kiryandongo: Sounds like a Mwooyo Town; the Singer of the Album with the same Name is called (Maurice) Kirya and he plays Ndongo [Translated from Bantu: Music]...
Kisoro: The Sorrow was little like Kiwani...
Kitgum: Someone put chewing Gum (Gam not Goom) on their Kit...
Kumi: This Place is called "10" because Ben 10 comes from there...
Kotido: Yeah, they came out through the Court Door happily...
Kween: The Queen of England bought this District and it was named after her...
Lira: Ugandans in this Land use a lot of Italian Currency and Forex...
Madi: Mud like Soil mixed with Water [Maadi in Lusoga], sounds funny when you say Mud and Waste Nile Diocese of the Church of Uganda...
Manafwa: I did not want to write about this but it relates to loose or promiscuously generous Women (especially Prostitutes), more like private Food distributed carelessly...
Masaka: There was a Massacre in this Place...
Moyo: The Spirit of West Nile...
Mukono: Hand of GOD...
Muni: A university was built here by Government surrounded by Gardens of juicy red Spices called Muni like big, round Red Hot Chili Peppers...
Najjanankumbi: The First Person who settled there went with a Hoe...
Nakaseke: Kaseke refers to a Straw, People here are fond of drinking through Straws...
Napak: The Ugandanised Spelling for National Association of People Abused in Childhood (NAPAC) or let us say Kindergarten...
Nkokonjeru: Either white Cocks are sacrificed or eaten a lot in this Place...
Ntungamo: Sew or stitch me more! The Goodlyfe Crew (Radio & Weasel) sang "Ntunga" plus "Neera" and M7 used the Latter for his Re-Election Campaigns because he comes from here...
Onduparaka: So many Sorghum Stems were seen in this Place, the Lugbara just had to fittingly name it "Sorghum-Stem"...
Oyam: Near the Kyoga Nile River, People love Yam; as the Nigerians would say: Yam-oh! Oh Yam, what a Tuber! It's like a Poetry recital...
Pader: There is a German Bundesliga Team called Paderborn. The Club Founders and their Town might have Links with Pader...
Pakwach: The entire Murchison Falls (Kabalega) National Park can be watched from here. Truth or dare...
Rhino Camp: Where Rhinos go for camping and Bonfires...
Rubirizi: The original Rib Town; Adam would have loved to sleep here and wake up to find Eve...
Soroti: When you are feeling depressed, dejected, rejected, down and almost out like a Failure, just drink Sorrow Tea instead of Malwa nor something corrosive like Waragi...
West Nile: Waste used to be dumped here West of the Nile...
Zombo: The Natives can shoot Zom-Bees [or Witches] with a Bow and Arrows...
The unwanted remainder of Enyasa or even fresh cassava starch can be mixed with water then poured onto ash to create golfball-size compacts that can be used in a stove as an alternative for charcoal after drying the grey balls in the sun...
Planting cassava requires chopping harvested stems into small pieces [about 15 centimetres or longer] that you pair inside small pits. The cycle continues...
Special Diet
Congolese eat Caterpillars like the big black ones found on some Trees. Among Lugbara Clans, Terego People are famous for eating Rats. My Dad hired one of them to prune the Teak Trees on his Land and after we caught Omba-omba Rats, the Teregian requested me to clean them up for him. My Mama taught me how to slaughter Chicken, but now I had to learn how to slaughter Rats by myself. I roasted the Rats on a Fire, then slit them open at the Bottom from the Mouth to the Tail. All the Internals are removed. The Meat looked so enticing that I wanted to ask the Pruner-man to cut me a Piece but hesitated...
Aiko (Cartoonist) Says The Darndest Things [Comedy]
Ignorance is not Bliss, but it can also be Comedy! Ask Kids or even Adults any Question and they might reply with some wild, crazy and hilarious Reasoning that's almost true; it's their own personal Worldview anyway! This is what the Next Session is about. The Descriptions below are not intended to be verified Facts but simply my playful Imagination and mad Musing about how some Places in United Gombololas (UG) got their Names; this is meant to be just for Laughs:
Abim: There was a historical Beam of Wood or Light that struck People's Attention...
Agago: These Ugandans fancy Goggles so much that they had to name their District a Goggle (one Side of the Eyewear) or they just enjoy looking with Eyes wide open and gargling Drinks...
Amudat: Sounds like Jamaican Patois meaning "I move that"...
Apac: You can find Apache Helicopters plus Indians in this Place...
Bombo: The Word "Bomboclat" originated from here...
Butambala: People are always waving Handkerchiefs...
Fort Portal: The Rwenzori Mountain is too high a Western Wall; Sir Gerald Portal chose his Fort wisely...
Gulu: They say this is "Heaven", I guess that's why Kanye and Kim Kardashian West booked a whole Lodge there in 2018; JESUS is King...
Jinja: People in Glass Houses also throw Stones in a Game of Throwns, hardhitting Reason why Windows break in this Town. Have you ever tried stoning a Jigga...
Kaberamaido: These Teso People stay with Maido [Translated from Bantu: Groundnuts]...
Kampala: Rather vulgar Rebus as in this is the Cum Parlour Capital City of Uganda, Melting Pot for Millions of Lovers as well as pseudo ones (from Speke Road to Luwum Street to Kimombasa). By the Way, Ice Cream is natural and healthy but has limits...
Kamuli: This Place is like a Flower because Natives always plant Flowers...
Kasese: The short Africans here drank so much local Brew that they started calling their Homeland an Alcohol...
Kayunga: Things are always being tied...
Kiryandongo: Sounds like a Mwooyo Town; the Singer of the Album with the same Name is called (Maurice) Kirya and he plays Ndongo [Translated from Bantu: Music]...
Kisoro: The Sorrow was little like Kiwani...
Kitgum: Someone put chewing Gum (Gam not Goom) on their Kit...
Kumi: This Place is called "10" because Ben 10 comes from there...
Kotido: Yeah, they came out through the Court Door happily...
Kween: The Queen of England bought this District and it was named after her...
Lira: Ugandans in this Land use a lot of Italian Currency and Forex...
Madi: Mud like Soil mixed with Water [Maadi in Lusoga], sounds funny when you say Mud and Waste Nile Diocese of the Church of Uganda...
Manafwa: I did not want to write about this but it relates to loose or promiscuously generous Women (especially Prostitutes), more like private Food distributed carelessly...
Masaka: There was a Massacre in this Place...
Moyo: The Spirit of West Nile...
Mukono: Hand of GOD...
Muni: A university was built here by Government surrounded by Gardens of juicy red Spices called Muni like big, round Red Hot Chili Peppers...
Najjanankumbi: The First Person who settled there went with a Hoe...
Nakaseke: Kaseke refers to a Straw, People here are fond of drinking through Straws...
Napak: The Ugandanised Spelling for National Association of People Abused in Childhood (NAPAC) or let us say Kindergarten...
Nkokonjeru: Either white Cocks are sacrificed or eaten a lot in this Place...
Ntungamo: Sew or stitch me more! The Goodlyfe Crew (Radio & Weasel) sang "Ntunga" plus "Neera" and M7 used the Latter for his Re-Election Campaigns because he comes from here...
Onduparaka: So many Sorghum Stems were seen in this Place, the Lugbara just had to fittingly name it "Sorghum-Stem"...
Oyam: Near the Kyoga Nile River, People love Yam; as the Nigerians would say: Yam-oh! Oh Yam, what a Tuber! It's like a Poetry recital...
Pader: There is a German Bundesliga Team called Paderborn. The Club Founders and their Town might have Links with Pader...
Pakwach: The entire Murchison Falls (Kabalega) National Park can be watched from here. Truth or dare...
Rhino Camp: Where Rhinos go for camping and Bonfires...
Rubirizi: The original Rib Town; Adam would have loved to sleep here and wake up to find Eve...
Soroti: When you are feeling depressed, dejected, rejected, down and almost out like a Failure, just drink Sorrow Tea instead of Malwa nor something corrosive like Waragi...
West Nile: Waste used to be dumped here West of the Nile...
Zombo: The Natives can shoot Zom-Bees [or Witches] with a Bow and Arrows...